Savory blend of rice, lentils and aromatic spices for a nourishing, one-pot meal, ready in minutes! Delicious for the taste buds, and real comfort for the gut.
Khichri (pronounced kitch-ree) is a timeless Ayurvedic comfort food combining rice, split mung beans, and spices. Rich and flavorsome, khichri is a feast for the senses and a nutritional powerhouse. It’s a complete source of protein, essential amino acids, and dietary fiber, while being low-fat and gluten-free.
Khichri is gentle on the stomach and easy to digest, making it ideal for all stages of life.
Directions: Just rinse the Khichri mix + add 4 cups water and spice pack (included).
For stovetop: cook on low heat for 30-35 min until it softens. For Instant Pot/ Rice Cooker: High pressure for 10 min. Mash with a wooden spoon or immersion blender. Garnish with fresh herbs and savor each bite.
Makes 3-4 servings
Basmati rice, split mung beans and spices (cumin & coriander powders, sea salt, turmeric, ginger, black pepper, fenugreek leaves).
Proudly hand-crafed in Houston, TX
Vegan – Dairy Free – Gluten Free
No added flavors or preservatives.
I tried the new Khichri product this week. It was so yummy and made me feel so grounded in my body. I had roasted cauliflower and okra alongside the dish! I cannot recommend enough!!
This dish was amazing and my whole family enjoyed it. So easy to prepare and the beautiful aroma filled our home! Very delicious and even better knowing how nutritious it is. Thank you Roots in Harmony 🙏💖
Thank you so much, Cynthia! This praise coming from you means so much to us. We've grown up eating Khichri, and knowing your family enjoyed it also really made our day!